Click Here To Visit The Official Burn The Fat Feed The Muscle Website
If anyone is looking for a new approach to losing weight that works, burn the fat, feed the muscle is for you. I say new approach because the product does truly use a new approach, standing apart from most of the other weight loss products out there.
For starters, its been on the market since 2002 and in the weight loss field, that is A LOT of time. That can only mean 2 things: it works and people like it.
Burn the fat feed the muscle by tom venuto is a product that is designed to help you personally lose weight.
The keyword here being “personally,” and I say this because that is exactly what it does, helps you lose weight in a way that your body agrees with.
I like to think of it as like having your own little personal instructor or nutritionist in your back pocket.
The main problem with all the other diets out there right now and the sources people get them from is that they are general sources of information.
That person in the magazine telling you about diet xyz and how healthy it is and how it worked for them does not know your body type and therefore cannot properly instruct you on how to lose weight.
This is why lots of us who weren’t blesses with magnificent genes (including me!) have a hard time losing weight, no matter what we try.
The problem is we have not started at the core and answered our primary weight loss question: What is my body type and what kind of diet setup will work best for ME?
Burn the fat feed the muscle gets you to find out that core question and allows you to take it from there.
The program also changes you’re the way you think about life in general and speaks on topics like goal setting to set you up for sure success.
Again, I consider this starting at the core. Once you have a good foundation it becomes easy for you to lose weight, trust me.
Weight loss, to me, is at least 20% mental and some people may even say it’s more than that.
Another great thing about this product is that there is no starving yourself! The word diet nowadays has come to be synonymous with the words boring and starvation.
With burn the fat, feed the muscle, you can “pig out” and still lose weight, because you know what goes well with your body and what doesn’t.
Some other topics the book goes into are supplements and good fats vs. bad fats. In fact, here I copied the chapter list for you:
Chapter 1: Goal setting: How to set powerful, compelling goals that will propel you forward and charge you up with unstoppable motivation
Chapter 2: Why 95% of all conventional diets fail – And the 8 most powerful strategies to permanently lose fat without diets or deprivation
Chapter 3: Body composition: How to determine your fat to muscle ratio
Chapter 4: Charting your progress: How to use performance feedback to get from where you are to where you want to be
Chapter 5: Metabolic individuality and your body type: Doing your best with what you’ve got
Chapter 6: The law of calorie balance and the mathematics of losing body fat
Chapter 7: Secrets of meal frequency & timing: How to turbo charge your metabolism and turn your body into a fat-burning machine!
Chapter 8: Macronutrient ratios: The optimal combination of protein, carbohydrates and fats for improving your muscle to fat ratio
Chapter 9: Good fats vs. bad fats: How to speed up fat loss, boost muscle growth, increase energy and rev up your metabolism by eating the right fats in the right amounts at the right times
Chapter 10: Protein: The muscle builder and metabolic activator – How much you really need
Chapter 11: Clearing up carbohydrate confusion: Are carbohydrates your friends or foes?
Chapter 12: How to get as lean as a bodybuilder or fitness model using a new twist on the old low carbohydrate diet
Chapter 13: Why water is essential for fat loss, how much you need, and what else you should (and shouldn’t) drink
Chapter 14: The BFFM eating plan: How to design your own effective and result producing meals and menus.
Chapter 15: Supplements: What the supplement companies hope you never find out
Chapter 16: Cardio training secrets for maximum fat loss: Why it’s better to burn the fat than to starve the fat.
Chapter 17: Weight training for fat loss: Why diet and cardio are not enough
Conclusion: The journey is just beginning
I know this product is for you
Because frankly, its for just about everyone. Everyone has a specific body type and once you learn what yours is, you can work from there.
I see no reason not to try the product, no matter how many diet failures you have had in the past. This is truly a new approach and has been tested and proven. Click the link below to visit the official website and begin your weight loss journey.
